Featured Articles

Jul - Bunions

Effective Bunion Surgery

A bunion is characterized by an unnatural and bony hump that develops in the big toe’s base. It is also sometimes referred to as hallux valgus. The condition may sometimes result to calluses and can be very painful. Treatment options for the condition can vary. It can also range from over-the-counter medications to bunions surgery. […]

Jul - Carpal tunnel syndrome

Carpal Tunnel Syndrome Surgery: The Essentials

Carpal tunnel syndrome occurs when there is pressure on the median nerve situated in the wrist. The condition is characterized by weakness, numbness, and tingling in the hand. The median nerve together with several other tendons runs from the forearm to the hand and it passes through the carpal tunnel. The median nerve works by […]

Jul - Foot and ankle injury

Foot and Ankle Injuries: Essential Facts

Foot and ankle injuries are very common. So common that everyone has most likely experienced one at one point in their lives or another. The cause of foot and ankle injury are often attributed to two things—everyday wear and tear and overuse. Even when extremely common, there are plenty of facts about foot and ankle […]

July - Fractures

Bone Fractures: Treatment Options

  The medical term given to a broken bone is fracture. Fractures are very common. Statistics show that an average person will have at least two fractures in their lifetime. When the physical force exerted is way stronger than the bone, a fracture will most likely occur. Types While there are different kinds of fractures, […]

Safe Ways to Lose Weight

People often opt to eat foods that are convenient, so it is best to avoid keeping prepackaged snacks and candies on hand. One study found that people who kept unhealthful food at home found it more difficult to maintain or lose weight (bagaimana cara menurunkan berat badan). Keeping healthful snacks at home and work can […]

How to Shrink the Arm with Simple Arm Exercises

Shedding stubborn body fat can be tricky, especially when it’s concentrated in a specific area of your body. The arms are often considered a problem area, leaving many people seeking out ways to lose extra arm fat (cara mengecilkan lengan) and fast. Fortunately, there are several methods you can use to slim down and tone […]

5 Things Your Aesthetic Doctor Can Do for You

If aesthetic doctors wore black capes rather than white coats, you might mistake them for magicians. The experts wave ultrasound wands and prescribe seemingly supernatural ingredients, radically reversing signs of aging. But they also have subtler, more delicate tricks up their sleeves. In a matter of hours, and sometimes even minutes, doctors can perform quick, […]

What is Nonsurgical Spinal Decompression (NSSD) Therapy Used For?

Those who are suffering from chronic back pain and other related symptoms can attest how disruptive and debilitating the condition can be. Many of those who have back pain report they can think of little else except for finding relief for the pain. Fortunately, nowadays, you can always rely on your chiropractor to provide effective […]

How Do You Prepare for a Tooth Implant?

Dental implant or tooth implant is a procedure done to replace tooth roots with screw-like metal posts and replace missing or damaged teeth with artificial teeth designed to look and function like the natural ones. Nowadays, tooth implant surgery is considered a great alternative to bridgework or dentures. How the procedure is done will depend […]

How to Stay Youthful Even with A Tight Schedule

While career women, mothers, and entrepreneurs–among many others–are always on the go and short of time, skincare should not be neglected, as it is the foundation of beauty for every woman. Even though we are out there chasing dreams and making things happen, our beauty and skincare routine should not get pushed aside. Stress, looming […]