Featured Articles

Jul - Bunions

Effective Bunion Surgery

A bunion is characterized by an unnatural and bony hump that develops in the big toe’s base. It is also sometimes referred to as hallux valgus. The condition may sometimes result to calluses and can be very painful. Treatment options for the condition can vary. It can also range from over-the-counter medications to bunions surgery. […]

Jul - Carpal tunnel syndrome

Carpal Tunnel Syndrome Surgery: The Essentials

Carpal tunnel syndrome occurs when there is pressure on the median nerve situated in the wrist. The condition is characterized by weakness, numbness, and tingling in the hand. The median nerve together with several other tendons runs from the forearm to the hand and it passes through the carpal tunnel. The median nerve works by […]

Jul - Foot and ankle injury

Foot and Ankle Injuries: Essential Facts

Foot and ankle injuries are very common. So common that everyone has most likely experienced one at one point in their lives or another. The cause of foot and ankle injury are often attributed to two things—everyday wear and tear and overuse. Even when extremely common, there are plenty of facts about foot and ankle […]

July - Fractures

Bone Fractures: Treatment Options

  The medical term given to a broken bone is fracture. Fractures are very common. Statistics show that an average person will have at least two fractures in their lifetime. When the physical force exerted is way stronger than the bone, a fracture will most likely occur. Types While there are different kinds of fractures, […]

4 Ways to Rejuvenate Your Skin

As we grow older and age, the skin also ages and loses the natural softness and vibrancy. However, there are a number of simple lifestyle changes that can help rejuvenate the skin, such as wearing sunscreen and getting more sleep. Applying facial masks consisting of exfoliating ingredients like lemon and green tea can also help […]


Bagaimana Cara Menurunkan Berat Badan with This Simple Guide

According to Women’s Health Magazine, you knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test — slipping on last year’s jeans. Ugh. Not being able to pull your pants past your thighs sure […]


Natural Home Remedies for Mencerahkan Kulit Wajah

Are you looking for an effective mencerahkan kulit wajah product or organic/natural ingredient that works? Natural ingredients make the best option for your skin as it has no side effects. The first thing and the most simple practice that you can do anytime and anywhere is to stay out of the sun so that you […]


How To Remove Pimples Overnight

Are pimples robbing your confidence and peace of mind? Well, that will not happen anymore. We bring to you an extensive list of the best natural remedies that can perawatan wajah berjerawat overnight. You will also get to know a few tips and tricks, the causes of pimples, their types, and everything else that you […]


Homemade Skin Tightening Facial Masks You Should Definitely Try

  Aging skin can be such a party pooper! As you age, several skin-related issues start to develop. Your skin starts producing less oil, which makes it dry and saggy. Who would want to have such skin? To avoid this, you must start taking precautions from an early age and find some easy tips on […]


Pressure Points in Your Body that Can Relieve Pain

We all experience body pain once in a while. It may be a headache due to eye strain or back pain due to hours of sitting. These discomforts are a way of your body to tell you it needs break or you need to relax. Unfortunately, not all of us have the time to listen […]