Aging skin can be such a party pooper! As you age, several skin-related issues start to develop. Your skin starts producing less oil, which makes it dry and saggy. Who would want to have such skin? To avoid this, you must start taking precautions from an early age and find some easy tips on […]
We all experience body pain once in a while. It may be a headache due to eye strain or back pain due to hours of sitting. These discomforts are a way of your body to tell you it needs break or you need to relax. Unfortunately, not all of us have the time to listen […]
Hot stone massage is a therapy designed to melt away tension and ease muscle stiffness. It can also increase blood circulation and improve metabolism. This massage lasts for about 1 ½ -hour only and is available in Singapore spa. Each session promotes muscle relaxation by placing smooth and water-heated stones at certain areas on the […]
Do you feel any guilt after spending a few hours and dollars on a good spa treatment? Well with the list of spa treatments below you won’t.
A visit to a spa is one of the most convenient ways to pamper yourself and relax. Whether you will book a spa visit for a manicure, massage, or facial, the experience will leave you feeling refreshed.
Essential oil is becoming more and more popular due to a lot of good reasons. Its benefits come from antimicrobial, antioxidant, and anti-inflammatory properties. These oils act as natural medicine without any side effects, making it a better option instead of over-the-counter medicines. Here are some of the benefits essential oils offer: Relieve stress and […]
With yoga becoming increasingly popular, the practice has evolved significantly over the years. Nowadays, there are many different yoga variations practitioners can pick from Each of these yoga variations come with enticing benefits that are hard to miss. Other variations might be of interest to you depending on what you are looking to achieve. Below […]
If you are a lover of yoga, chances are you have been doing yoga for as long as you can possibly remember. You probably have also tried other yoga styles and added new yoga poses and routines every now and then. However, are you prepared to make changes to your routine when you get pregnant? […]
Many people who start a yoga practice often have tension release or weight loss goals in mind. Once you achieve said goals, you probably don’t expect to stick with the yoga practice anymore. However, yoga can do more than just achieve those goals you have in mind. Apart from effectively helping you with weight loss […]
When you are a yoga newbie, you can expect a lot of the poses to be challenging to execute, at least at first. You’ll probably find yourself straining or not flexible enough to do some of them yet. You can expect the same issues and problems when you switch yoga styles. If this is something […]