Featured Articles

Jul - Achilles Tendinitis

Ways to Manage Achilles Tendinitis

When the tendon that connects the back of the leg to the heel (Achilles tendon) becomes swollen and painful, the condition is known as Achilles tendinitis. Achilles tendinitis is very common among runners who drastically increase the intensity or the duration of their runs. It is also prevalent among middle-aged people who play sports like […]

Jul - ACL injury

ACL Injuries: Who Are at Risk?

  Tears or ruptures of the ACL (anterior cruciate ligament) are very common. So common that it affects approximately 250,000 individuals. And that statistic is in the United States alone. What are the likely causes? Individuals who are engaged in sports are more prone to ACL injuries. ACL injury can also often occur as a […]

Jul - Back pain specialist singapore

Treatments for Back Pain

To diagnose back pain, a back pain specialist will test the motion range and nerve function. They will also need to touch the body to accurately identify areas of discomfort and pain. In some instances, blood and urine tests may be necessary to rule out infections alongside other medical issues. X-rays may also be needed […]

Jul - Bone tumor

Causes, Types, and Common Symptoms of Bone Tumor

When cells divide abnormally or uncontrollably, a tumor or a lump is formed. However, when the tumor or lump develops in the bone, the condition is aptly called bone tumor. A bone tumor can be cancerous or malignant or it can be benign. However, when benign tumors grow, they can still end up compressing the […]

Snoring: What are the Possible Causes

The harsh or hoarse sound created when air flows beyond the relaxed tissues in the throat is called snoring. Almost everyone snores every now and then. However, for others, snoring has become a chronic problem and finding a way how to treat snoring is warranted. In mild cases, once patients find a way how to […]

How to Get Baby Smooth Skin Without Going Under the Knife

By now, hyaluronic acid injectable skin boosters have become common knowledge, serving to brighten, plump up, and hydrate the skin for as long as the substance remains. However, while these skin boosters are an ideal quick fix, what they cannot do is repair pigmentation, fine lines,  acne scars, or even signs of ageing. But what […]

Causes of Dry and Dull Skin

Luminous, dewy skin never goes out of style, we know this. We also know that maintaining radiance isn’t always easy, and the reality is there are reasons your skin is missing that so-called glow. Our skin constantly sheds dead cells, but if the process isn’t working efficiently, your complexion can take on a dull, unhealthy, […]

Simple Homemade Acne Scar Removers

Acne breakouts can be frustrating, and they can also leave scars on the face and other areas of the body. Some people find that acne scars are an unwanted reminder of a painful and bothersome condition. However, acne scars do not have to be permanent, as some home remedies and medical treatments can help remove […]

Vitamin E Oil to Lighten Your Face

Vitamin E is a nutrient your body needs to support your immune system and help your cells to regenerate. It also has antioxidant and anti-inflammatory properties that make getting enough essential to your everyday health. Vitamin E is most commonly known for its benefits for skin health and appearance. It can be applied topically to […]

How to Shrink the Arm for Busy Professionals

When you’re unhappy with something, it’s tempting to want to fix it ASAP. While that might work with your hair color, it doesn’t work with your body. Getting serious with a calorie-controlled diet, cardio exercise and strength training will help you make your arms smaller. How to Get Smaller Arms Many people’s arms — primarily […]