Featured Articles

Jul - Achilles Tendinitis

Ways to Manage Achilles Tendinitis

When the tendon that connects the back of the leg to the heel (Achilles tendon) becomes swollen and painful, the condition is known as Achilles tendinitis. Achilles tendinitis is very common among runners who drastically increase the intensity or the duration of their runs. It is also prevalent among middle-aged people who play sports like […]

Jul - ACL injury

ACL Injuries: Who Are at Risk?

  Tears or ruptures of the ACL (anterior cruciate ligament) are very common. So common that it affects approximately 250,000 individuals. And that statistic is in the United States alone. What are the likely causes? Individuals who are engaged in sports are more prone to ACL injuries. ACL injury can also often occur as a […]

Jul - Back pain specialist singapore

Treatments for Back Pain

To diagnose back pain, a back pain specialist will test the motion range and nerve function. They will also need to touch the body to accurately identify areas of discomfort and pain. In some instances, blood and urine tests may be necessary to rule out infections alongside other medical issues. X-rays may also be needed […]

Jul - Bone tumor

Causes, Types, and Common Symptoms of Bone Tumor

When cells divide abnormally or uncontrollably, a tumor or a lump is formed. However, when the tumor or lump develops in the bone, the condition is aptly called bone tumor. A bone tumor can be cancerous or malignant or it can be benign. However, when benign tumors grow, they can still end up compressing the […]

Steps In Caring for the Face to Prevent Pimples

Having pimple and acne problems? Here are simple steps to keep your face clean and avoid any outbreaks. Here’s a list of advice from different facial skincare clinics (klinik perawatan wajah). Keep your face clean. Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, […]

How to Have a Flatter Stomach in 10 days

Want to eliminate belly fat (menghilangkan lemak perut) in just 10 days? Is it possible? Yes, definitely! You can easily get a flat tummy in 10 days. Using the correct deviations in the food, lifestyle as well as workout you can easily catch a flat tummy in 10 days. Therefore, today in this article we […]

Ways to Lose Those Hideous Belly Fat

A big tummy is embarrassing and disgusting to both men and women. Furthermore, belly fat can be dangerous and risky for human health. In fact, studies have shown that cardiovascular diseases, diabetes, and cancer are directly related to people with belly fat. Also, belly fat can lower self-esteem and cause low morale. However, there are […]

Non-invasive Ways to Remove Eye Bags

Are you getting sick of hearing people say that you look tired even when you got a good night’s sleep? Whether your eye bags are caused by lack of sleep, fatigue, genetics, or just part of the natural aging process, having a tired-looking eyes are the ones that get noticed first. How do you get […]

How to Safely Shrink Your Stomach With Detox

Men who carry a waistline larger than 40 inches and women with a waist measurement of 35 or more typically have unhealthy amounts of belly fat. A bulging stomach can cause embarrassment, can make fitting into your favorite shorts uncomfortable and can prevent you from playing a full game of basketball without becoming exhausted. Belly […]

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Cara Membersihkan Usus: A Simple and Holistic Approach

Is colon cleansing good for you? Scientific research on colon cleansing is extremely limited.  There is no good evidence for most of the claims that its practitioners make. And the side effects can range from mild to severe.