Featured Articles

Jul - Achilles Tendinitis

Ways to Manage Achilles Tendinitis

When the tendon that connects the back of the leg to the heel (Achilles tendon) becomes swollen and painful, the condition is known as Achilles tendinitis. Achilles tendinitis is very common among runners who drastically increase the intensity or the duration of their runs. It is also prevalent among middle-aged people who play sports like […]

Jul - ACL injury

ACL Injuries: Who Are at Risk?

  Tears or ruptures of the ACL (anterior cruciate ligament) are very common. So common that it affects approximately 250,000 individuals. And that statistic is in the United States alone. What are the likely causes? Individuals who are engaged in sports are more prone to ACL injuries. ACL injury can also often occur as a […]

Jul - Back pain specialist singapore

Treatments for Back Pain

To diagnose back pain, a back pain specialist will test the motion range and nerve function. They will also need to touch the body to accurately identify areas of discomfort and pain. In some instances, blood and urine tests may be necessary to rule out infections alongside other medical issues. X-rays may also be needed […]

Jul - Bone tumor

Causes, Types, and Common Symptoms of Bone Tumor

When cells divide abnormally or uncontrollably, a tumor or a lump is formed. However, when the tumor or lump develops in the bone, the condition is aptly called bone tumor. A bone tumor can be cancerous or malignant or it can be benign. However, when benign tumors grow, they can still end up compressing the […]

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Cara Membersihkan Usus: A Simple and Holistic Approach

Is colon cleansing good for you? Scientific research on colon cleansing is extremely limited.  There is no good evidence for most of the claims that its practitioners make. And the side effects can range from mild to severe.

4 Ways to Rejuvenate Your Skin

As we grow older and age, the skin also ages and loses the natural softness and vibrancy. However, there are a number of simple lifestyle changes that can help rejuvenate the skin, such as wearing sunscreen and getting more sleep. Applying facial masks consisting of exfoliating ingredients like lemon and green tea can also help […]

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Bagaimana Cara Menurunkan Berat Badan with This Simple Guide

According to Women’s Health Magazine, you knew you let yourself go a little bit, and after throwing the stupid bathroom scale away because it said you were (insert red-flag number here), you went for the true test — slipping on last year’s jeans. Ugh. Not being able to pull your pants past your thighs sure […]

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Natural Home Remedies for Mencerahkan Kulit Wajah

Are you looking for an effective mencerahkan kulit wajah product or organic/natural ingredient that works? Natural ingredients make the best option for your skin as it has no side effects. The first thing and the most simple practice that you can do anytime and anywhere is to stay out of the sun so that you […]

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How To Remove Pimples Overnight

Are pimples robbing your confidence and peace of mind? Well, that will not happen anymore. We bring to you an extensive list of the best natural remedies that can perawatan wajah berjerawat overnight. You will also get to know a few tips and tricks, the causes of pimples, their types, and everything else that you […]

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Homemade Skin Tightening Facial Masks You Should Definitely Try

  Aging skin can be such a party pooper! As you age, several skin-related issues start to develop. Your skin starts producing less oil, which makes it dry and saggy. Who would want to have such skin? To avoid this, you must start taking precautions from an early age and find some easy tips on […]